My husband is a bit resistant to green veg so i mixed sone spiraline powder in with the egg as I scrambled to hide the nutrients. it was stir fried but with water instead of oil or fat. I added the butter at the end for flavor and as a bit of a treat .

Visa kostkalendern, 30 september 2021:
1360 kcal Fett: 34,24g | Prot: 53,50g | Kolh.: 215,38g.   Frukost: Flahavan"S Irish Porridge Oats, Maple Syrup , Banana. Lunch: Carrefour Mousse au Chocolat Noir, Cottage Cheese, Green Cabbage, Brown Rice, Atlantic Herring . Middag: Uberti Spiruline Bio, Butter (Salted) , Egg, Cabbage , Brown Rice (Medium-Grain, Cooked) , Red Sweet Pepper, Turkey Meat . Snacks/Annat: Cafe Tasse Chocolate Square 77%, Itinéraire des Saveurs Chips à la Crevette, Cantaloupe (Muskmelon). mer...
1998 kcal Träning: Google Fit - 24 timmar. mer...

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Great idea, but i’m pretty sure mine would have notice the taste immediately 😅 
30 sep 21 av medlem: dasoe17

     
 

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