Sparad invägning (inga dagboksinlägg) för 27 september 2021
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169,6 kg
Tappat hittills: 37,6 kg.
Kvarvarande: 42,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2021:
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2498 kcal
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Fett: 137,20g | Prot: 113,56g | Kolh.: 218,27g.
Frukost: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Ritz Whole Wheat Crackers. Middag: Pizza Hut Stuffed Pizza Rollers, Marie's Chunky Blue Cheese Dressing, Kirkland Signature Smoked Pulled Pork, TGI Friday's Mozzarella Sticks with Sauce, Onion Rings (Breaded and Fried) , Raising Cane's Chicken Fingers, Macaroni or Noodles with Cheese. Snacks/Annat: Carvel Ice Cream Oreo Ice Cream Cake. mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
It’s strange to see that I’ve turned from a red to a yellow status here. I’m really not sure when this happened.
For me, This has been a very long, very private struggle. Some time ago I made my posts public and slowly started to share how things were progressing, or not…. But, is it really surprising that some of my latest gains come when I have a bit of support from a community of like minded strugglers? I guess it shouldn’t be.
27 sep 21 av medlem: aim2win98
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27 sep 21 av medlem: Joe Alec
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Your line turned yellow at 45% progress, so when you reached a loss of 79.7 lbs. Congratulations for your efforts.
27 sep 21 av medlem: Eral66
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That's a lot of weight lost!! Great job.
27 sep 21 av medlem: erikahollister
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You have EXCELLENT Aim!!! Keep strong and keep going - you are going to make it!
27 sep 21 av medlem: BrendaWNC
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