153 in June.

Visa kostkalendern, 24 september 2021:
859 kcal Fett: 38,62g | Prot: 58,98g | Kolh.: 75,62g.   Frukost: Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Multi Collagen Protein. Lunch: Almonds , Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Middag: Trader Joe's Organic Brown Rice (Frozen), Baked or Broiled Trout, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Kraft 100% Grated Parmesan Cheese, Pace Hot Picante Sauce. Snacks/Annat: White Claw Black Cherry Hard Seltzer (12 oz), Bread (Home Recipe or Bakery), Roasted Salted Cashew Nuts. mer...
2577 kcal Träning: Apple Health - 24 timmar. mer...

58 Anhängare    Stötta   

Kommentarer 
You look like u r the same age as your son. You must be doing something right. 
25 sep 21 av medlem: ACBelle
You look stunning in that dress! 
25 sep 21 av medlem: Daisy_Steiner
Way to go! You look great!  
25 sep 21 av medlem: cindylynnwho
Beautiful! 
25 sep 21 av medlem: Diana 1234
Beautiful 😍 
25 sep 21 av medlem: CrazyLupieLife
gorgeous 
25 sep 21 av medlem: 3fold1accord
Just beautiful 
26 sep 21 av medlem: ridemariel
Lovely💕💗💕 
26 sep 21 av medlem: Daughter of the_King
So how did your bread turn Out I still have a small section of the 2nd loaf 
29 sep 21 av medlem: ridemariel
Are you going to share a picture 
29 sep 21 av medlem: ridemariel
RM, you're such an inspiration. Everyone will be making healthy homemade bread w/o preservatives. That's a win for healthy eating. Now portion control after the bread comes out of the oven is a different story all together. I won't be baking until deep into winter, when I need calories just to stay warm. Mind you, I'm eating bakery bread, but only a thin slice or 2 at a time. Homemade bread tends to be sliced much thicker by hand. I have zero carb control.  
29 sep 21 av medlem: ACBelle
@ridemariel bread came out ok. A bit too dense so will need to rework.  
03 okt 21 av medlem: islandsister
You do look amazing 
03 okt 21 av medlem: ridemariel

     
 

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