HK3 's dagbok, 22 sep 21

We will explore every way to eat chicken breast as we move along here. Tonight it’s sliced into medallions in a pepper and onion tomato sauce over spaghetti with a side of broccoli. First serving of pasta since June!

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2080 kcal

Fett: 83,60g | Prot: 154,15g | Kolh.: 182,41g.   Frukost: Great Value Half & Half, Sugar in the Raw Stevia in the Raw, Coffee, Wegmans Creamy Peanut Butter, Protein Cinnamon Waffles, Egg, Butter. Lunch: D'Italiano Italian Bread, Hillshire Farm Oven Roasted Turkey Breast, Brown Rice, Wegmans Mild Salsa, Dole Romaine Lettuce, Newman's Own Family Recipe Italian Salad Dressing, Great Value Canned Tuna. Middag: LouAna Pure Coconut Oil, Mature Onions, Green Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Butter , Broccoli , Wegmans Italian Classics Marinara Sauce, Spaghetti. Snacks/Annat: Clancy's Pretzel Sticks, Body Fortress 100% Premium Chocolate Whey Protein. mer...