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I know its water weight, but its nice to see that the weekend is already falling away.
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119,5 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 37,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 21 september 2021:
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1820 kcal
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Fett: 75,30g | Prot: 101,93g | Kolh.: 191,95g.
Frukost: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Hard-Boiled Egg. Lunch: Babybel Mini Original Cheese, Hidden Valley Light Ranch Buttermilk Dressing, Mission Foods Low Carb Whole Wheat Tortilla, Tyson Foods Fajita Chicken Strips, Cantaloupe Melons. Middag: Late July Organic Sea Salt & Lime Tortilla Chips, Hellmann's Light Mayonnaise, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Annat: Hershey's Payday (Large Size), Garden Fresh Gourmet Lemon Za'atar Hummus, Snow or Sugar Snap Peas, Skittles Original (Fun Size). mer...
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Tappar 7,9 kg per vecka
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