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I did gain a bit. I had been eating out over the weekend at least. I think the Mexican I had and the omelet for breakfast kinda tipped the scale over.
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150,8 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 78,2 kg.
Kosten följs: Ganska bra.
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Ökar 2,8 kg per vecka
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 Kommentarer
Mexican is sodium central around here anyway. your good.
20 sep 21 av medlem: HeBrewZ
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Welcome Morganstuart, how are you? I am good please to meet you. Will write more later. Just off out to finish my steps. Have a wonderful afternoon and weekend. All the very best wishes Merry Mel.
01 okt 21 av medlem: merry mel
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Hi. Very nice looking sneaks. Just a word of caution about jogging. It is very hard on the joints for a heavier person. I was very into sports when I was younger. I also jogged. I have some joint damage from impact. Take care of your joints.
02 okt 21 av medlem: ACBelle
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You can loose weight walking. I promise girl.
02 okt 21 av medlem: ACBelle
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