|
Get them going early!
Visa kostkalendern, 20 september 2021:
|
1565 kcal
|
Fett: 79,04g | Prot: 128,97g | Kolh.: 99,64g.
Frukost: Great Value Walnuts Halves & Pieces , Wegmans Maple and Brown Sugar Instant Steel Cut Oatmeal, Body Fortress 100% Premium Chocolate Whey Protein, Sugar in the Raw Stevia in the Raw, Great Value Half & Half, Coffee. Lunch: Clancy's Pretzel Sticks, Frank's Red Hot Sauce, Hellmann's Real Mayonnaise, Great Value Canned Tuna, Hillshire Farm Oven Roasted Turkey Breast, Newman's Own Family Recipe Italian Salad Dressing, Dole Romaine Lettuce. Middag: Wegmans Black Beans Canned, Broccoli, Butter, Food Club Shredded Mozzarella, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Wegmans Italian Classics Marinara Sauce. mer...
|
|
2838 kcal
|
Träning:
Styrketräning (Måttlig) - 45 minuter, Vila - 3 timmar och 15 minuter, Sömn - 8 timmar, Sittande - 8 timmar, Stående - 4 timmar. mer...
|
|
 Kommentarer
what a beautiful picture love the training wheels
20 sep 21 av medlem: ridemariel
|
HK3, where is this place? It's beautiful.
16 okt 21 av medlem: ACBelle
|
Erie Canal Trail near Chittenango, NY. Short drive from my house.
|
16 okt 21 av medlem: ACBelle
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|