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Wound up dehydrated and exhausted after pushing myself a bit too far trying to keep up with my partner on hiking, so I spent a couple days in the care of my doctor, fully medically compliant with my plan as a result, then spent a few days just at home in bed where I slept more than anything else, so probably underate a lot this week. So, I'm trying to view this past couple weeks as a learning experience about the line between commitment, discipline, and knowing my limits.
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190,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 119,7 kg.
Kosten följs: 100%.
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Tappar 2,9 kg per vecka
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