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Visa kostkalendern, 18 september 2021:
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1283 kcal
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Fett: 36,91g | Prot: 62,03g | Kolh.: 143,20g.
Frukost: Blueberries , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Lunch: Bonne Maman Four Fruits Preserves, Unsalted Whipped Butter Stick, Clover Valley 100% Whole Wheat Bread, Golden Spinach Pancakes, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Middag: Zucchini Lasagna. Snacks/Annat: Chimes Ginger Chews, Corona Corona Premier, Alacer Corp Emergen-C Super Orange. mer...
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1743 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 33 minuter, Promenad (Motion) - 5.5 Km/H - 10 minuter, Vila - 15 timmar och 17 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Zucchini lasagna with plant based meat
18 sep 21 av medlem: cindylynnwho
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plant based meat has come a long way in the past few years. I bought a pack of plant based breakfast sausage links by accident and didn't even know they were plant based until my daughter was reading the box lable and mentioned it.... but anyway. this looks really good. I'd eat that entire thing no prob 😋
19 sep 21 av medlem: All_Pain_No_Gainz
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19 sep 21 av medlem: cindylynnwho
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