bbosch30 's dagbok, 21 jul 14

finally a slight drop down, but hardly anything significant.

Its been so warm here the last few days that i've really swollen up. I normally use my wedding ring as an indication - and yesterday I got so blown up that it barefly fit - normally its too big.

So last night I drank an amazing amount of water and tea to try to flush out my system. Success was minimal as it seems I am still pretty water retaining.

Such a shame because I was averaging around 59.2 so I was hoping to make it to 58 soon.

Lets see what this week brings :)

59,6 kg Tappat hittills: 0 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

---

1291 kcal

Fett: 85,81g | Prot: 106,55g | Kolh.: 36,57g.   Lunch: Gouda Cheese, AH Little Gem, Cucumber (with Peel), Cherry Tomatoes, Extra Virgin Olive Oil, Egg, AH Kalkoenfilet. Middag: Gouda Cheese, Boursin Garlic & Herbs, Spinach, Zucchini, Cherry Tomatoes, Extra Virgin Olive Oil, AH Tartaar. Snacks/Annat: Almonds, Gouda Cheese, Peanuts, Questbar Peanut Butter Supreme. mer...