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Not sure how this number happened. I hadn't even planned on attempting a weigh in this morning. No Movement since Saturday, so took a Dulcolax last night. Still waiting for results. Dial-A-Ride to and from work today, so I had to get up early and was partially dressed when I got on the scale. I'll take it, but looking forward to what tomorrow might bring if things get moving today.
I know I've been radio silent, and still not in a space to share. Stay safe and well out there my friends.
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106,7 kg
Tappat hittills: 28,0 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 september 2021:
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2713 kcal
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Fett: 98,87g | Prot: 56,06g | Kolh.: 299,95g.
Frukost: Organic Chia Parfait, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Hazelnut Latte with Almond Milk, Safeway Frozen Fruit Medley. Lunch: San Francisco Foods Seafood & Shrimp Salad, Celery. Middag: Olive Garden Seafood Alfredo (Dinner). Snacks/Annat: 365 Crunchy Pretzel Twists, Dunkin' Donuts Apple Fritter, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, 365 Crunchy Pretzel Twists. mer...
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Tappar 3,5 kg per vecka
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