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Finally, started back again yesterday. Going to be very strict for the remainder of September and October. I really want to go down a size in my jeans, preferably 2 sizes.
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96,7 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 48,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 september 2021:
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666 kcal
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Fett: 27,13g | Prot: 64,28g | Kolh.: 39,92g.
Frukost: Healthy Life Keto Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Great Value Organic White Sesame Seeds, Soy Sauce, Roasted Salted Cashew Nuts, Carrots, Calavo Avocado, Baby Spinach, Trader Joe's Ahi Tuna Steaks. Middag: Don Pancho Cilantro Lime Crema, Mission Street Tacos Yellow Corn Tortillas, Chicken Breast. mer...
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Tappar 0,1 kg per vecka
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