hello!! I've been on this app off and on for years. I've never made a public post, nor have o checked the feed. I'm happy to see people here!!!! hi yall!!
Visa kostkalendern, 14 september 2021:
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1410 kcal
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Fett: 53,50g | Prot: 70,00g | Kolh.: 174,00g.
Frukost: Jason's Deli Red Beans & Rice with Sausage Soup (Bowl), HEB Provolone Thin Sliced Cheese. Lunch: HEB Split Top Honey Wheat Bread, Kraft Miracle Whip Dressing, Birchwood Beef Burgers. Middag: Barber Foods Chicken Cordon Bleu. Snacks/Annat: Tang Orange with Fruit Pulp Drink Mix. mer...
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3394 kcal
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Träning:
Hushållsarbete - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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