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Visa kostkalendern, 14 september 2021:
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2144 kcal
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Fett: 85,75g | Prot: 101,75g | Kolh.: 244,67g.
Frukost: Brunswick Chicken Salad with Crackers, Del Monte Fruit Naturals Mixed Berries, Del Monte Fruit Naturals Mixed Berries. Lunch: Wendy's French Fries (Value), Wendy's Jr. Cheeseburger. Middag: Gardein Lightly Breaded Turk'y Cutlets, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Annat: Yoplait Greek 100 Whips - Strawberry Cheesecake, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Wegmans American Cheese, Scrambled Egg (Whole, Cooked) , Jello Shot, Sara Lee 45 Calories & Delightful Wheat Bread, Hellmann's Real Mayonnaise, Hard-Boiled Egg , Yoplait Greek 100 Whips - Vanilla Cupcake, Quaker Rice Cakes - Chocolate Crunch. mer...
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3339 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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hottest_pepper_danny 's vikthistorik
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