|
I don’t know why my weight went up 3lbs today. Seems like it must be a fluke or water retention, but it’s so demoralizing to think I had moved on to another 10lbs range and jump back into the previous one. I know my trend line is still okay which is what matters, but I’m frustrated.
Visa kostkalendern, 09 september 2021:
|
995 kcal
|
Fett: 36,62g | Prot: 47,79g | Kolh.: 120,53g.
Frukost: Coffee, Green Smoothie. Lunch: Bob's Red Mill Tricolor Pearl Couscous. Middag: Spinach Salad, Cheeseburger with 1/4 Lb Meat on Bun. mer...
|
|