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Visa kostkalendern, 09 september 2021:
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1595 kcal
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Fett: 37,77g | Prot: 102,45g | Kolh.: 223,45g.
Frukost: Cooked Spinach (Fat Added in Cooking), Roasted Grilled or Baked Chicken, Honey , Peanut Butter, Strawberries , Bananas , Saffola Masala Oats. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice. Middag: Broccoli (with Salt, Drained, Cooked, Boiled) , Egg White, Wheat Chapati. Snacks/Annat: Big Muscles Gold Whey Protein, Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled) . mer...
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balakrishnan611 's vikthistorik
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