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Up .5 pounds from a new low is still a low, so I'm fine with it. New lows always take a few days to "stick" for me.
Going to the gym for the 4th time this week (yay!!) and hoping to keep up this pace.
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91,6 kg
Tappat hittills: 35,4 kg.
Kvarvarande: 24,0 kg.
Kosten följs: 100%.
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1646 kcal
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Fett: 60,37g | Prot: 68,97g | Kolh.: 204,76g.
Frukost: Russell Stover Sugar Free Pecan Delights. Lunch: Tomatoes, Del Taco Chipotle Beef Taco, Del Taco Beans 'n Cheese Cup. Middag: Mike's Lite Hard Lemonade, Ted's Montana Grill Roasted Asparagus, Hot and Sour Soup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Pineapple. Snacks/Annat: Popcorn, Indiana Chip'ins - Sea Salt. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
No problem! 78 pounds lost since you joined FS. You are doing great!
13 jul 14 av medlem: Deb_N
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Great job, even with little blips. Same thing happens to me. Only difference is, I see that low on the scale in between my weekly weigh in and I wait to document it. No one sees that it see-saws for another 3-4 days until I document it for real :-)
13 jul 14 av medlem: gilliansings
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Wouldn't worry about 1/2 pound, probably just normal fluctuations. You are doing amazing.
13 jul 14 av medlem: wholefoodnut
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Great job! I did the same thing. Tomorrow is another day.
13 jul 14 av medlem: toppy24564
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