Sparad invägning (inga dagboksinlägg) för 06 september 2021
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68,9 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 68,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2021:
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867 kcal
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Fett: 29,80g | Prot: 20,97g | Kolh.: 136,85g.
Frukost: Trader Joe's Organic Reduced Sugar Strawberry Preserves, My Coffee, Trader Joe's Classic English Muffins. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Snacks/Annat: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Mini Mint Ice Cream Mouthfuls. mer...
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Ökar 2,2 kg per vecka
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