Eral66 's dagbok, 04 sep 21

Since everybody is into Latin food these days, I made a real ice-cold gaspacho Andaluz (150 kcal/cup), then went to Hungary for inspiration with some chicken paprika over brown & wild rice with red bell pepper and sour cream (550 kcal). Both were pretty good.

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675 kcal

Fett: 37,78g | Prot: 25,09g | Kolh.: 59,85g.   Middag: Swanson Unsalted Chicken Broth, Bell Peppers, Baby Spinach, Bob's Red Mill Brown & Wild Rice, Garlic, Olive Oil, Paprika, Chicken Thigh, Heavy Cream, Melissa's Anaheim Chile, Bread Crumbs, Garlic, Cucumber (with Peel), Olive Oil, Vinegar, Salt, Tomatoes. mer...

1829 kcal

Träning: Vila - 17 timmar, Sömn - 7 timmar. mer...