Unexpected but I'll take it 🤩
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63,5 kg
Tappat hittills: 13,9 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 september 2021:
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1162 kcal
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Fett: 54,31g | Prot: 45,84g | Kolh.: 115,42g.
Frukost: Milk, Butter or Sugar Biscuit, Butter or Sugar Biscuit, Bokomo Corn Flakes, Coffee with Milk and Sugar. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Fried Egg with Fat, Fried Egg with Fat, Tomatoes, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Snacks/Annat: Willards Salt & Vinegar Crinkle Cut Chips (Small Packet), Willards Salt & Vinegar Crinkle Cut Chips (Small Packet). mer...
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Tappar 0,9 kg per vecka
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mandyduplessis 's vikthistorik
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