okay! we made our 10 lb goal for June 13th and my workout buddy went on her awesome trip to Puerto Rico. I haven't celebrated yet, but I need new workout clothes, so I think I'll be getting those for my reward.
Our new goal is going to be way more aggressive. It's exciting to go for a new achievement. It's hard to set a new reward because of cost. I'd love to go to the Final Fantasy Convention in Las Vegas.
|
1413 kcal
|
Fett: 35,05g | Prot: 89,00g | Kolh.: 201,86g.
Frukost: Justin's Nut Butter Natural Almond Butter - Classic, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Yoplait Greek 100 Yogurt - Strawberry, Bananas, Silk Pure Almond Milk - Original. Lunch: Watermelon, Fresh'n Easy Garden Salad, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Boar's Head EverRoast Oven Roasted Chicken Breast. Middag: Yoplait Greek 100 Yogurt - Blueberry, Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Snacks/Annat: Jell-O Sugar Free Low Calorie Gelatin Snacks, South Beach Diet Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel, Watermelon. mer...
|
|
3530 kcal
|
Träning:
Springa - 14.5 Km/H - 10 minuter, Vila - 4 timmar och 50 minuter, Sömn - 8 timmar, Skrivbordsarbete - 9 timmar, Hushållsarbete - 2 timmar. mer...
|
|