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Week 109. Happy. Onwards and downwards!
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80,7 kg
Tappat hittills: 60,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2021:
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1458 kcal
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Fett: 53,26g | Prot: 74,71g | Kolh.: 153,44g.
Frukost: Del Monte Pear Halves. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Middag: Slimming World Hifi Cornflake Bar, Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. Snacks/Annat: Walnuts, Almonds, Asda Dark Chocolate, Capri Sun No Added Sugar Multivitamin Orange Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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Tappar 1,0 kg per vecka
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