Lemon marinated, barbeque chicken, steamed broccoli and steamed brown gabba race. 450 cal
Visa kostkalendern, 25 augusti 2021:
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2212 kcal
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Fett: 92,80g | Prot: 159,24g | Kolh.: 196,10g.
Frukost: Brown Sugar, Unsweetened Coconut Milk, Almonds, Black Chia Seeds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Egg White, Egg. Lunch: Grimm's Bavarian Smokies Original, Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Red Cabbage. Middag: Chicken Breast Boneless Skinless, Brown Rice (Long-Grain), Cooked Broccoli (from Fresh). Snacks/Annat: Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. mer...
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2695 kcal
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Träning:
Strength Training - 54 minuter, Stationary Bike - 30 minuter, Sömn - 8 timmar, Vila - 14 timmar och 36 minuter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That chicken looks tasty! Mmmm
25 aug 21 av medlem: pladcoco
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26 aug 21 av medlem: Calory4
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My stomach is grumbling looking at that!
27 aug 21 av medlem: jpx1218
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