!! Ate one weighted 12 oz meal yesterday for a measured 321 kcal and 0.5 oz of fat. I had some bowel movement, so my belly is empty, and still gained 2.3 lbs!! How is that possible? I have two scales giving me the same result.
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78,8 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 7,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 24 augusti 2021:
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1933 kcal
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Träning:
Vila - 17 timmar och 30 minuter, Sömn - 6 timmar och 30 minuter. mer...
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Ökar 7,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Try not to pay to much attention to scale, use tape measure !!!
25 aug 21 av medlem: DO N OK
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Could have all gone to your muscles. Could be high salt levels in your food. Could be you drank a lot of liquid. For the record a bowel movement doesn't actually weigh much. You can weight yourself before and after and be the identical weight, it's so weird.
25 aug 21 av medlem: troutymctrouttrout
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