!! Ate one weighted 12 oz meal yesterday for a measured 321 kcal and 0.5 oz of fat. I had some bowel movement, so my belly is empty, and still gained 2.3 lbs!! How is that possible? I have two scales giving me the same result.
78,8 kg Tappat hittills: 12,9 kg.    Kvarvarande: 7,6 kg.    Kosten följs: 100%.

Visa kostkalendern, 24 augusti 2021:
1933 kcal Träning: Vila - 17 timmar och 30 minuter, Sömn - 6 timmar och 30 minuter. mer...
Ökar 7,6 kg per vecka

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Try not to pay to much attention to scale, use tape measure !!! 
25 aug 21 av medlem: DO N OK
Could have all gone to your muscles. Could be high salt levels in your food. Could be you drank a lot of liquid. For the record a bowel movement doesn't actually weigh much. You can weight yourself before and after and be the identical weight, it's so weird.  
25 aug 21 av medlem: troutymctrouttrout

     
 

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