Sparad invägning (inga dagboksinlägg) för 22 augusti 2021
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61,9 kg
Tappat hittills: 21,1 kg.
Kvarvarande: 4,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 augusti 2021:
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1550 kcal
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Fett: 113,99g | Prot: 105,08g | Kolh.: 47,77g.
Frukost: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Grated Romano Cheese, World Catch Wild Salmon, Dole Classic Romaine Salad, Salad Dressing. Snacks/Annat: Fiorucci Pepperoni Panino. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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