Visa kostkalendern, 19 augusti 2021:
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1278 kcal
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Fett: 98,11g | Prot: 60,99g | Kolh.: 48,79g.
Frukost: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, LouAna Pure Coconut Oil. Lunch: Zucchini, Sea Salt, Kraft 100% Grated Parmesan Cheese, Happy Farms Low Moisture Part Skim Mozzarella, Wegmans Sliced Pepperoni, Wegmans Parmesan Romano Pasta Sauce. Middag: Kroger Canned Pieces & Stems Mushrooms, Chicken Thigh, 2% Fat Milk, White Flour, Green Peppers, Goya Powdered Chicken Bouillon, Butter (Salted), Wegmans Creamy Garlic Caesar Dressing, Great Value Romaine Lettuce. Snacks/Annat: Teddie Smooth Old Fashioned All Natural Peanut Butter, Wegmans Pretzels, Kayem Jumbo Beef & Pork Hot Dogs, Silver Floss Shredded Sauerkraut, Slim-Fast High Protein Creamy Chocolate Shake. mer...
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Last night 9pm snack. I was way under my calorie count and had a craving for sauerkraut after watching a couple videos on the health benefits. Kayem beef and pork natural casing hot dog, and about four tbsp of kraut...horseradish mustard...Delicious!
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20 aug 21 av medlem: shirfleur 1
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