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I’ve been wondering why my Potassium intake seems so low...turns out I’ll be editing just about every item I add to my daily food diary. Simple things like tomato sauce often have 0mg potassium listed in the nutrition info here on FS. There should be over 500mg of potassium per serving of tomato sauce. Are people lazy when entering the info? Smh.
Visa kostkalendern, 19 augusti 2021:
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1278 kcal
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Fett: 98,11g | Prot: 60,99g | Kolh.: 48,79g.
Frukost: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, LouAna Pure Coconut Oil. Lunch: Zucchini, Sea Salt, Kraft 100% Grated Parmesan Cheese, Happy Farms Low Moisture Part Skim Mozzarella, Wegmans Sliced Pepperoni, Wegmans Parmesan Romano Pasta Sauce. Middag: Kroger Canned Pieces & Stems Mushrooms, Chicken Thigh, 2% Fat Milk, White Flour, Green Peppers, Goya Powdered Chicken Bouillon, Butter (Salted), Wegmans Creamy Garlic Caesar Dressing, Great Value Romaine Lettuce. Snacks/Annat: Teddie Smooth Old Fashioned All Natural Peanut Butter, Wegmans Pretzels, Kayem Jumbo Beef & Pork Hot Dogs, Silver Floss Shredded Sauerkraut, Slim-Fast High Protein Creamy Chocolate Shake. mer...
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