that's some good weight down from 230 and a good start to 170. ya know, it's interesting that my "healthy" BMI is to be around 160, but that feels crazy...
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98,2 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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