gastropod 's dagbok, 15 aug 21

Quarantining due to Thursday Covid exposure. Ms.G and I will get tested tomorrow. or Tuesday. So far feeling "normal" after 3 full days.

Took advantage of inability to attend family party to prep all this stuff. Mushroom, onion, poblano mix (used other half in this morning's scramble). A pound of pressure cooked Mayacoba beans with Mexican oregano, thyme and red pepper flake (and the stems from a bunch of cilantro), lemony pickled okra. turmeric sweet pickled daikon, and 8.25 lbs of portioned, weighed and bagged pork loin.

Back out on the bike now to enjoy some of this beautiful day but w/o my usual Starbucks stops. Plan is to do 10 mile loops back to home for drinks and a carb or two if needed until I'm tired. All in I did 93 miles last week and 32 of that was yesterday. 20 or so should be good for today. Hope everyone's weekend rocked. Make it, log it, eat it.

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1080 kcal

Fett: 36,35g | Prot: 70,31g | Kolh.: 126,07g.   Frukost: Peach, Poblano Pepper, Olive Oil , Butter , Onions , Mushrooms , Egg Beaters Egg Substitute . Lunch: Peach, Barnana Himalayan Pink Sea Salt Plantain Chips, Kroger Mayocoba Beans. Middag: Zucchini , Broccoli , Pork Loin (Tenderloin) , Olive Oil , Mushrooms , Celery , Bell Peppers, Onions , Snow or Sugar Snap Peas , Peach, Ginger , Kikkoman Oyster Sauce, Sesame Oil , Carrots, Trader Joe's Shredded Green Cabbage, White Rice. mer...

4500 kcal

Träning: Fitbit - 24 timmar. mer...