gastropod 's dagbok, 14 aug 21

32-mile bike ride today. Gorgeous day for riding. 75 miles this week and over 800 miles for the year. Closing in on my goal of 1,000. Rewarded Ms.G and myself with this massive honey-lime-ginger-miso Chilean sea bass on confetti rice with sides of steamed broccoli and peapods with oyster sauce and fresh figs.

Bought a pair of 42 waist Levi's 502s at Costco yesterday to function as "goal" pants so I'd have more incentive to keep losing and fit into them. Tried them on this morning, just to see and, they fit!! Woo hoo for that NSV.

On a less than stellar note, a colleague of mine that I had lunch with on Thursday called to let me know he tested positive for Covid. His symptoms came on like gangbusters late Thursday afternoon, he was tested Friday with the result confirmed today. He said he had fever (up to 102.4) and exhaustion for about a full day but now feels almost fine. He is double vaccinated. Sounds like he got it and his immune system went into action and is beating it down. Yay.

I was supposed to cook for a party at my daughter's tomorrow but Covid put the kaibash on that. Quarantining now and looking into how long I need to wait before being tested. Ms.G and I are both vaccinated. All things considered, I'd rather not have it, thank you. Such is life in the midst of a global pandemic. Make it, log it, eat it.

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1565 kcal

Fett: 48,94g | Prot: 85,07g | Kolh.: 211,33g.   Frukost: Whole Milk, Starbucks Pike's Place Roast (Venti) , Eggland's Best Egg Bites. Lunch: Whole Milk, Starbucks Pike Place Roast (Tall), Rip van Wafels Dutch Caramel & Vanilla, Nature's Promise Organic Grape Tomatoes, Peach, Blackberries . Middag: Cilantro, Publix Red Bell Pepper, White Rice, Fig, Olive Oil , Broccoli , Snow or Sugar Snap Peas , Mushrooms , Ginger , Zucchini , Onions , Garlic , Peach, Kane Masa Mild Shiro Miso Soy Bean Paste, Kikkoman Oyster Sauce, Whole Foods Market Seabass. Snacks/Annat: Fig Newtons Fig Newtons (Pack). mer...

5286 kcal

Träning: Fitbit - 24 timmar. mer...