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Air fried salmon fillet. Air fried yellow potato w/butter and greek yogurt. Grapes. Coffee w/superfood creamer and coconut sugar. Im stuffed!
Visa kostkalendern, 11 augusti 2021:
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1203 kcal
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Fett: 42,72g | Prot: 67,35g | Kolh.: 127,92g.
Frukost: Coffee with Cream and Sugar, Gonyek Chin Chin. Lunch: Green Giant Roasted Veggies Carrots, HEB BBQ Leg Quarters. Middag: Potato (Flesh and Skin, Without Salt, Baked) , Land O'Lakes Butter with Olive Oil, Publix Red Seedless Grapes, Fage Total 0% Greek Yogurt, Great Value Olive Oil Cooking Spray, Coffee with Cream and Sugar, Cooked Salmon. Snacks/Annat: Water , Piccadilly Italian Cream Cake. mer...
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2042 kcal
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Träning:
Aerobic - 25 minuter, Promenad (Motion) - 5.5 Km/H - 25 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Sounds lovely! My husband, unexpectedly, got a little air fryer today. It as a super sale and then he got an extra discount from having points or some such thing. I have no idea what to do with it, but I guess we will try to learn! 😁
12 aug 21 av medlem: melissatwa
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Omg you're going to love it! It cooks everything so perfectly and in a short amount of time.
12 aug 21 av medlem: AdaOke
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I use my air fryer for "fried" chicken. It's the best!! I have used ground up pork rinds for breading. Good!
It makes a good whole chicken too, you need the large one though. It is definitely used in my house.
12 aug 21 av medlem: Diana 1234
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12 aug 21 av medlem: cstrutz
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I love salmon in the air fryer. even the skin. yup, I admit it.
12 aug 21 av medlem: Katsolo
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Of course, Katsolo. You gotta eat the skin! That's the best part!
12 aug 21 av medlem: AdaOke
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