morganstuart 's dagbok, 11 aug 21

This is my daily health tracker journal. This was my weight before but it shouldn't take me too much longer to get back there.

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1261 kcal

Fett: 57,23g | Prot: 55,48g | Kolh.: 139,68g.   Frukost: General Mills Cinnamon Toast Crunch Cereal, Great Value 2% Reduced Fat Milk. Lunch: Deli Sliced Ham, Kraft American Cheese Slice, Wonder Enriched White Bread, Kraft Mayo Real Mayonnaise, Tomatoes. Middag: Chili. Snacks/Annat: Ritz Crackers - Fresh Stack, Cantaloupe Melons , Brownie, Beach Cliff Sardines in Louisiana Hot Sauce. mer...