Sparad invägning (inga dagboksinlägg) för 11 augusti 2021
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80,0 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 augusti 2021:
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2567 kcal
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Fett: 98,55g | Prot: 164,24g | Kolh.: 323,10g.
Frukost: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Gold Standard 100% Whey - Double Rich Chocolate, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon. Lunch: Mott's Granny Smith Apples, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Sheri Bean Crockpot, Great Value 1% Low Fat Cottage Cheese, Water, Zellies Dental Mints, Blueberries, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens. Middag: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Zellies Dental Mints, Water, Watermelon, Creamy Garlic Chicken. Snacks/Annat: Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Zellies Dental Mints, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate. mer...
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Tappar 2,2 kg per vecka
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