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Did Zumba class tonight at the Y. Oh my lordy. I didn't realize how much weight I'm carrying around. I've lost all coordination. But, 4,599 steps later, I'd say it's worth it.
Visa kostkalendern, 10 augusti 2021:
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470 kcal
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Fett: 25,00g | Prot: 26,00g | Kolh.: 43,00g.
Middag: Kirkland Signature Italian Style Beef Meatballs, The Silver Palate Marinara Pasta Sauce, Banza Penne Chickpea Pasta. mer...
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3206 kcal
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Träning:
Zumba - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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