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Lost .6 pounds and got under 223 at 222.8. Just barely but a big WOO HOO! is in order. 3 more pounds and I will be in the 210's and can't wait. It's Wednesday so it probably won't happen on Monday but shooting for next Wednesday.
It's a beautiful day here. How is it where you are?
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101,1 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 26,2 kg.
Kosten följs: Ganska bra.
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581 kcal
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Fett: 33,94g | Prot: 38,58g | Kolh.: 32,77g.
Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Romero's romero's casera style regular/soft taco size flour tortillas, Egg, Land O' Frost Premium Honey Ham. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
Fantastic news !!! You will get there. Extremely hot here in Virginia
18 jun 14 av medlem: SherrieC
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18 jun 14 av medlem: ChicaLean
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18 jun 14 av medlem: natrinker
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I love your enthusiasm! Great job, Madanjen :))
18 jun 14 av medlem: stashie
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Thanks everyone. We have a really motived group so I'm pulling for you guys and girls to hit your goals. Virginia does get warm at times SherrieC.
18 jun 14 av medlem: madanjen
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18 jun 14 av medlem: wholefoodnut
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So nice to hear of success!!! You should be really pround of your efforts!!! WTG!!!! ;)
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18 jun 14 av medlem: Deb_N
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19 jun 14 av medlem: madanjen
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