YoSaffBridgey 's dagbok, 02 aug 21

🎉 Celebrate!! 🎉

I hit my first goal today!!!!!

Idk starting weight but I estimate I’ve lost ~40lbs. Today I am officially out of “morbidly obese” category!

3 more goals:
• Obese 1 (30 lbs away)
• Overweight (another 30 lbs)
• Not overweight (another 30 lbs)

This app is a big part of making sure I eat a balanced 1200 calories.

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1200 kcal

Fett: 26,94g | Prot: 96,42g | Kolh.: 162,03g.   Frukost: Fairlife Chocolate Nutrition Shake. Lunch: Trader Joe's Dark Chocolate Honey Mints, Great Value Garbanzo Beans, Coombs Family Farms Pure Maple Sugar, Great Value Sweet Gherkin Pickles, Dijon Mustard, Pumpernickel Bread, Trader Joe's Tahini Sauce. Middag: Kirkland Signature Fat Free Milk, Kashi Organic Promise Cinnamon Harvest, Kashi GOLEAN Original Cereal. Snacks/Annat: Pure Protein Chocolate Peanut Butter Bar, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Fresh & Easy Black Cherries. mer...