pepe.dennis 's dagbok, 27 jul 21

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I wanted to share my amazing wife’s progress. She and I are on this journey together, and support each other’s triumphs. We both use FS, but she doesn’t post anything on the social. We have both lost about 38 so far.

Visa kostkalendern, 27 juli 2021:

960 kcal

Fett: 59,34g | Prot: 77,57g | Kolh.: 32,69g. Frukost: Advanced Health Systems Double Chocolate Bar, Coffee, Kitu Super Creamer, Sports Research Collagen Peptides. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Middag: Publix Large Shrimp, Dole Chopped Salad Kit Avocado Ranch. Snacks/Annat: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Mac's Snacks Chicharrones. mer...

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By the way, she hates that picture.

27 jul 21 av medlem: pepe.dennis

Wow, congrats 💪

27 jul 21 av medlem: Jkong321

Excellent job!

27 jul 21 av medlem: mrswickedmtr

Team work makes the dream work! 💪🏽

27 jul 21 av medlem: mrsguerra

Tell your wife she looks great!! Way to go!

27 jul 21 av medlem: davidsprincess

She looks great! Congratulations to you both! What type of program are you both doing?

27 jul 21 av medlem: Pharma Gal

Pharma We began doing a Keto based diet since the second week in January. Mostly just cutting out carbs and sugar, along with counting calories.

27 jul 21 av medlem: pepe.dennis

wife looks great. dog in background cute too.

27 jul 21 av medlem: OldSandy Blonde

Thanks everyone. Princess, I sure will!

27 jul 21 av medlem: pepe.dennis

wow that's awesome.

27 jul 21 av medlem: HeBrewZ

That is great and how is the little weiner doing in the background? Lol

27 jul 21 av medlem: Lolabrug

Keep reaching for goal.

27 jul 21 av medlem: father tuck

What a great transformation! Congratulations to both of you!💜👍👍👍

27 jul 21 av medlem: Diana 1234

Nice to see the wiener dog getting some love too. He’s our little old man, 13 years old.

27 jul 21 av medlem: pepe.dennis

Oh my gosh, I see a sweet little puppy in the background!!! 😍 Looks like my dog, Belle!!!! 😁❤️

27 jul 21 av medlem: Jessrob

Wow! Amazing job! She looks great!!

27 jul 21 av medlem: StormsGirl

Kudos to the both of you !

27 jul 21 av medlem: crazycatchick

Great job. My husband and I are also doing this journey together. He is down about 40 pounds and I am down 37 pounds. Keep up the awesome work!!!

27 jul 21 av medlem: Cynfolee

congrats to her. She's done an amazing job

28 jul 21 av medlem: RN16

Fantastic job!!!

28 jul 21 av medlem: bearnoggin

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