|
Finally feeling better after last week's Chiro. Feet are still painful, limiting how active I am. Did get a lot done on the house yesterday. Down another -. 4#. Total loss of 3.3#.
|
104,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
|
|
1838 kcal
|
Fett: 117,63g | Prot: 83,86g | Kolh.: 128,66g.
Frukost: Kroger 1% Lowfat Milk, Kroger Breakfast Sausage Links, Great Value Extra Large Eggs. Lunch: Jif Extra Crunchy Peanut Butter, Granny Smith Apples. Middag: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Annat: Blue Diamond Lightly Salted Almonds, Blue Bunny Peanut Butter Party Ice Cream . mer...
|
Tappar 0,6 kg per vecka
|