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Doing pretty good with forming my new habit. Over the last two weeks I have eaten something late about 3 times. A major improvement for me. Will try to better that this week. Also, I have been wailing most days.
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1304 kcal
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Fett: 36,17g | Prot: 37,75g | Kolh.: 213,05g.
Frukost: Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Millet pudding vegan, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Kirkland Signature Organic Strawberry Spread, Almond Milk, Grapes. Lunch: Meijer Brazil Nuts, Apples. Middag: Brookdale Vegetarian Chili with Beans, Cooked Spinach (from Fresh), Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned), Full Circle Organic Blue Corn Tortilla Chips, Jack's Jack's Special Salsa. Snacks/Annat: Berry Smoothie. mer...
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2461 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Körning - 1 timme, Shopping - 2 timmar, Sittande - 2 timmar, Vila - 3 timmar och 59 minuter, Skrivbordsarbete - 2 timmar, Hushållsarbete - 4 timmar, Sömn - 8 timmar och 1 minut. mer...
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 Kommentarer
We will assume you are walking most days, not actually wailing :-) We're here for ya' sista either way!
09 jun 14 av medlem: cmlynn
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lOL! Who knows what they're typing on these devices! You gave me a good belly laugh today. My intention is to walk and not wail. Take care.
09 jun 14 av medlem: LISfifty
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Today was such a rough day that I bought a huge box of Oreos and ate almost a sleeve. Tomorrow will be better.
13 jun 14 av medlem: LISfifty
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