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Slowly dropping back down to where I was before getting sick. Did a little Google research and there are indications of water retention when a person is sick. Am still sick, despite thinking yesterday that I was on the mend. Woke up with a sore throat today, but less nasal congestion.
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65,4 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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1674 kcal
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Fett: 73,46g | Prot: 46,77g | Kolh.: 208,73g.
Frukost: Tangerines (Mandarin Oranges), Strawberries (Unsweetened, Frozen) , Blueberries . Lunch: V Energy Sugar Free V, Caesar Salad with Chicken. Middag: Woolworths Select Trail Mix. Snacks/Annat: White Bread , Mars Promite, Tangerine, Watermelon . mer...
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Tappar 2,8 kg per vecka
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 Kommentarer
19 jul 21 av medlem: trishjones
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Thank you 🙌 The last leg is always the hardest! I feel so close, but so far, from my goal of 63kgs. Started at 76.7kg and it's been just over 3 months.
19 jul 21 av medlem: Jacqe.
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