A healthy breakfast to start your day ☀️☕️ Have a great Sunday 💪🏼🙏🏼
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685 kcal
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Fett: 12,51g | Prot: 97,51g | Kolh.: 53,43g.
Frukost: Unsweetened Frozen Blueberries, Egg White , Bananas , Quaker Quick Oats, Optimum Nutrition Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt. Middag: Bulgur (Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Fresh Lemon Juice, Broccoli , Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wholesome! I enjoy your meal photos.
18 jul 21 av medlem: yfritz
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Thank you 🙏🏼
How was your nightout? Hope you had an awesome time 😊
18 jul 21 av medlem: Pennlf
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It was mega fun. I hope you had a peaceful weekend Penny Firmin 🕊
18 jul 21 av medlem: yfritz
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Thank you 🙏🏼
I’m glad you had fun. You deserved it. ✌🏼
18 jul 21 av medlem: Pennlf
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Yes! A definite winner, beautiful presentation and capture. God bless
21 jul 21 av medlem: donniemae
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Yes ma’am. High protein, low calories, and healthy 😊🙏🏼🙏🏼🙏🏼
21 jul 21 av medlem: Pennlf
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