A healthy breakfast to start your day ☀️☕️
Have a great Sunday 💪🏼🙏🏼

Visa kostkalendern, 18 juli 2021:
685 kcal Fett: 12,51g | Prot: 97,51g | Kolh.: 53,43g.   Frukost: Unsweetened Frozen Blueberries, Egg White , Bananas , Quaker Quick Oats, Optimum Nutrition Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt. Middag: Bulgur (Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Fresh Lemon Juice, Broccoli , Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts. mer...

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Kommentarer 
Wholesome! I enjoy your meal photos. 
18 jul 21 av medlem: yfritz
Thank you 🙏🏼 How was your nightout? Hope you had an awesome time 😊 
18 jul 21 av medlem: Pennlf
It was mega fun. I hope you had a peaceful weekend Penny Firmin 🕊 
18 jul 21 av medlem: yfritz
Thank you 🙏🏼 I’m glad you had fun. You deserved it. ✌🏼 
18 jul 21 av medlem: Pennlf
Yes! A definite winner, beautiful presentation and capture. God bless 
21 jul 21 av medlem: donniemae
Yes ma’am. High protein, low calories, and healthy 😊🙏🏼🙏🏼🙏🏼 
21 jul 21 av medlem: Pennlf



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