Sparad invägning (inga dagboksinlägg) för 17 juli 2021
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68,6 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 68,6 kg.
Kosten följs: Ganska bra.
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1723 kcal
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Fett: 40,05g | Prot: 52,02g | Kolh.: 177,85g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Manapua. Middag: Green Giant Steamed Mixed Vegetables (Frozen), Ebisu Ten Zaru Soba, Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Tappar 1,0 kg per vecka
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