Started over yesterday, not trying to be perfect, just better!
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102,5 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 53,9 kg.
Kosten följs: Ganska bra.
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853 kcal
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Fett: 26,04g | Prot: 51,14g | Kolh.: 103,43g.
Frukost: Ore-Ida Potatoes O'Brien, Kraft Velveeta Cheese Slices. Lunch: Wendy's Chili (Small). Middag: Don Pancho Cilantro Lime Crema, Cabbage , Skinless Chicken Breast, Mission Street Tacos Yellow Corn Tortillas. Snacks/Annat: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). mer...
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Ökar 0,7 kg per vecka
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