Sparad invägning (inga dagboksinlägg) för 10 juli 2021
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42,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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794 kcal
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Fett: 15,79g | Prot: 91,83g | Kolh.: 68,87g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Leeks , Egg White . Lunch: McCormick Pure Vanilla Extract, BiPro 100% Natural Whey Protein Powder, Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Middag: Onions , Soy Sauce (Shoyu) (Low Sodium) , Baked Sweetpotato (Peel Not Eaten), Fage Total 0% Greek Yogurt, Huy Fong Foods Sriracha Hot Chili Sauce, Dole Romaine Lettuce, Bella Baby Bell Peppers, Guerrero Taqueria Style Mini Corn Tortillas, Great Value Shrimp. Snacks/Annat: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg White . mer...
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stadig vikt
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 Kommentarer
11 jul 21 av medlem: donniemae
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Thank you donniemae🙏🏼🙏🏼🙏🏼
11 jul 21 av medlem: Pennlf
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