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Week 102. Happy. Been off the straight and narrow a bit this last week. Will have to get my ruler out again! Onwards and downwards!
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82,7 kg
Tappat hittills: 58,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2183 kcal
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Fett: 78,29g | Prot: 82,83g | Kolh.: 269,92g.
Frukost: Asda Unsweetened Almond Milk, Asda Banana, Asda Bran Flakes. Lunch: Slimming World Hifi Cornflake Bar, Asda Banana, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce. Middag: Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. Snacks/Annat: McDonald's Smarties McFlurry, Tesco Party Cupcakes, Asda Dark Chocolate, Almonds, Walnuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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stadig vikt
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 Kommentarer
well, there is a first time for everything!
09 jul 21 av medlem: Anne_145
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12 jul 21 av medlem: jontyboy
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