|
|
2009 kcal
|
Fett: 65,17g | Prot: 119,10g | Kolh.: 240,62g.
Frukost: Premier Nutrition High Protein Shake - Caramel. Lunch: Garden Cuts Green Leaf Lettuce, Ocean Spray Whole Berry Cranberry Sauce, Red Sweet Pepper, Spinach , Crunch Pak Sweet Apple Slices (57g), Calavo Avocado, Great Value Sliced Carrots, Cucumber, Chop't Red Onion, Philadelphia Original Cream Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Middag: Giant Eagle Red Potatoes, Trader Joe's Lentil Soup with Vegetables, Premier Nutrition Premier Protein with Oats. Snacks/Annat: McDonald's Fruit & Maple Oatmeal, McDonald's Egg McMuffin (No Meat), Fried Egg. mer...
|
|
 Kommentarer
08 jul 21 av medlem: pptreo
|
So far so good @1derland. Hope you are too 🤗
08 jul 21 av medlem: nspiregr8ness
|
well I am certainly a beginner!! Blessings to all
09 jul 21 av medlem: kmg1123
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
nspiregr8ness 's vikthistorik
|