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Day off today, typical diet of strawberries, blueberries and trail mix.
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64,3 kg
Tappat hittills: 13,3 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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1374 kcal
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Fett: 76,92g | Prot: 64,94g | Kolh.: 102,23g.
Lunch: Strawberries , Hard-Boiled Egg , Tangerines (Mandarin Oranges), Blueberries . Middag: Coles Finest Chorizo Sausage, Greek Salad. Snacks/Annat: Fropro Ice Cream, Flat White, Well Naturally Milk Chocolate Honeycomb No Sugar Added, Macro Organic Trail Mix. mer...
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Tappar 6,3 kg per vecka
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