cmj29 's dagbok, 06 jul 21

Camping is done, weather could of been better but the last day was perfect as usual. Great time with husband, we found these on the way home. Never had Ducks Donuts, make your own! OMG delicious!!!

---

858 kcal

Fett: 22,39g | Prot: 40,54g | Kolh.: 105,58g.   Frukost: Blueberries, Clover Honey, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Driscoll's Organic Strawberries, Vega Protein Smoothie Tropical, Tea with Milk and Sugar. Lunch: Cucumber (with Peel), Carrots, Celery, Bing Cherries. Middag: Clams, TOPS Markets Corn on the Cob, White Claw Black Cherry Hard Seltzer (12 oz), Aqua Star King Crab Legs and Claws. Snacks/Annat: Carrot Cake with Icing. mer...

1993 kcal

Träning: Gymnastik (Tunga, T.Ex. Armhävningar) - 10 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Pilates - 15 minuter, Löpning (Joggning) - 8 Km/H - 10 minuter, Konditionsträning (Hälsoklubb) - 20 minuter, Sömn - 8 timmar, Vila - 13 timmar och 35 minuter, Styrketräning (Måttlig) - 30 minuter, Cykling - 30 minuter. mer...