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1413 kcal
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Fett: 29,69g | Prot: 102,50g | Kolh.: 144,54g.
Frukost: Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Chop't Red Onion, Dijon Mustard, Frieda's Fennel, Olive Oil , Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic. Lunch: Strawberries , Sweet Cherries , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Middag: Cooked Asparagus (from Fresh), Pacific Cod Fillets, House Foods Tofu Shirataki Spaghetti, Kane Masa Mild Shiro Miso Soy Bean Paste, Olive Oil , Garlic , Frieda's Baby Bok Choy, Publix Red Bell Pepper, Chicken Stock , Cilantro, Leeks , Ginger (Ground) , Mushrooms , Carrots. Snacks/Annat: Boar's Head Oven Roasted Turkey Breast, Whiskey. mer...
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 Kommentarer
If that is scotch (from the dripping), that's a little more than one serving :) Happy 4th!
03 jul 21 av medlem: Eral66
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Watching the Kominsky Method w/Ms. G and savoring a Laphroaig. Poured enough to come in just under the calorie wire. Screwed up my macros, though. Which Scotch has the highest protein?
03 jul 21 av medlem: gastropod
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Ah! I like Lagavulin myself, no wonder I recognized it :) Not even butterscotch has any protein.
03 jul 21 av medlem: Eral66
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03 jul 21 av medlem: LambiePi
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I charged myself 70 cals (FS whiskey) times 3. I have the Lagavulin 16 sitting next to the Laphroaig 10. Today just didnt seem special enough.
03 jul 21 av medlem: gastropod
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Measuring scotch to meet a daily calorie is impressive. If it were me, it would have been glug, glug...close enough.
03 jul 21 av medlem: Les Girth
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Pair with chocolate, voilà! That’s protein there 🍫
03 jul 21 av medlem: yfritz
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03 jul 21 av medlem: Pennlf
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looks good I planted mint when I moved to Alabama cuz I wanted to have a mint julep the mint has grown like a field but I have never yet bought a bottle of whiskey I think I am falling behind
04 jul 21 av medlem: ridemariel
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04 jul 21 av medlem: jollyfox
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