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missybrubaker
Dagbok
02 jul 21
missybrubaker 's dagbok, 02 jul 21
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So I've been doing low car ketoish..Lost 16 lbs...jst got my blood work results back....My Total Cholesterol 258 triglycerides 99 HDL (good chol) is 80
VLDL 17 and LDL is 161..Basically the total is higher than it was 6 months ago
..back then the total was 241 So IDK what to think now.. My hubbys on the same diet, his BW is all normal..but his good HDL cholest. is low..
Ive been stressed having anxiety attacks will that make it higher??
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if your health insurance covers some of it, I'd suggest talking to a nutritionist. They are great at helping you come up with meal plans to stabilize those numbers :-) best of luck!
02 jul 21 av medlem:
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